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per me sono -20

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per me sono -20

UNREAD_POSTdi ilvip il giovedì 6 maggio 2010, 17:49

-20 cosa direte :) di kg
........sono contentissimo mi sento rinato : ono : : ono : : ono :
ero partito da un peso piuma di oltre 106 kg per 1 78 cm di altezza .........ora sono 86,8 km mi sento rinato e credetemi perdere peso porta vantaggi enormi mi sento 10 anni più giovane :) e in moto vado decisamente meglio e non ho bisogno di stravolgere le sospensioni per il mio ex peso da pachiderma : cannabis : : cannabis :

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Re: per me sono -20

UNREAD_POSTdi CAVALIER il giovedì 6 maggio 2010, 17:52

E vero confermo, Giovanni ha preso una linea invidiabile, almeno per me che non riesco a fare nessuna dieta.
Complimenti al vip clap clap
L'importante è GIOCARE sempre, a qualsiasi età!!
Immagine

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Re: per me sono -20

UNREAD_POSTdi marin.car il giovedì 6 maggio 2010, 17:53

clap clap clap clap clap clap clap

sono bei traguardi, l'importante però è conservarli yes
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Re: per me sono -20

UNREAD_POSTdi neeko72 il giovedì 6 maggio 2010, 17:55

posta un "prima e dopo" sarchiapò... : cannabis :


Il mio mercatino...
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Re: per me sono -20

UNREAD_POSTdi moa76 il giovedì 6 maggio 2010, 17:56

ahah ahah ahah ahah ahah ahah
....................................................
Bravo Vippolo clap clap clap

Grande forza di volontà yes
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Re: per me sono -20

UNREAD_POSTdi fabiosire il giovedì 6 maggio 2010, 18:01

In quanti anni?
ahah ahah ahah

Scherzo comunque è sempre bene tenersi in forma ci si guadagna in ogni ambito

Ciao Fabio


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Re: per me sono -20

UNREAD_POSTdi ilvip il giovedì 6 maggio 2010, 18:02


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Re: per me sono -20

UNREAD_POSTdi Pacciani il giovedì 6 maggio 2010, 18:05

complimenti clap clap clap ,anche io sono sovrappeso ed ogni tanto...dieta ultimamente ne ho persi solo 10 ma che fatica ....
ogni anno faccio tira e molla... : smile_no0020 : : smile_no0020 : : smile_no0020 :
perchè il problema più grosso è il mantenimento : WallBash : : WallBash :
TOGLIAMO I GUARD-RAIL

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il mio controllo trazione...
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Re: per me sono -20

UNREAD_POSTdi Mr.Rato il giovedì 6 maggio 2010, 18:11

clap clap clap clap clap clap clap
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Re: per me sono -20

UNREAD_POSTdi ANTOCARTA il giovedì 6 maggio 2010, 18:14

clap clap clap clap clap clap clap Ottimo!!!
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